Services

Individual Counseling

It is not lost on me how wonderful and challenging this life is. I feel gratitude for being able to partner with others as they seek strength and harmony in it. The counseling process involves building trust, exploring concerns and hopes, developing a plan to address concerns and ultimately celebrating growth, healing and wisdom. Therapy is always collaborative and strength-based.

Modalities

Eye Movement Desensitization and Reprocessing (EMDR)

Internal Family Systems (IFS)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Person Centered Therapy

Solution Focused Therapy

Culturally Sensitive



Focus Areas

I work with individuals struggling with:

Life Transitions | Relationships | Anxiety

Depression | Trauma | Stress

Parenting | School Issues

Pregnancy | Prenatal & Postpartum

Rates/Insurance

Harmony Counseling offers 53-60 minute counseling sessions for $170. Payment is accepted via cash, check or credit card and is due at the time of service.

Emily is in-network with Blue Cross Blue Shield.

For out-of-network insurance coverage, Harmony Counseling is able to provide a Super Bill which can be submitted by the client to insurance for possible reimbursement.

$100 is charged for appointments canceled within 24 hours of the original appointment time.

Questions before getting started? Get in touch.